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Every intervention was theoretically framed with the Social Cognitive Theory (n = 10) and the Transtheoretical Model of Behavior Change (n = 6) applied mostly. Physical activity levels were self-assessed in all studies.Fourteen studies reported significant increase in physical activity.
The United Nations (UN) reported that in 2012 about 810 million people were 60 years or older.
Sample size ranged from 31 to 2503 participants, and 13 studies included 60% or more women.
Interventions were most frequently delivered via print materials and phone (n = 11), compared to internet (n = 3) and other media (n = 2).
The aim of this review was to summarize the scientific literature on non-face-to-face physical activity interventions targeting healthy, community dwelling older adults (≥ 50 years).
A systematic search in six databases was conducted by combining multiple key words of the three main search categories “physical activity”, “media” and “older adults”.
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they can’t open any program at that point of time, restarting the computer hasn’t worked. After the restart, hopefully your screen may not flash.